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tag → station11

  1. 29 November 2005

    2262 days ago

    The internal alarm clock

    I’ve got this down pat – I haven’t been using an alarm clock for about a year. The only thing I’ve missed was a 6:00 wake up for a soccer tournament I didn’t really want to go to because I had a stress fracture in my leg and running hurt.

    via Kjell Olsen2262 days ago

  2. 25 June 2005

    2419 days ago

    Uberman's sleep schedule || kuro5hin.org

    Reduce the amount of sleep you get into six thirty minute naps, and your body will apparently compensate by quickly dropping in and out of REM sleep. And you will feel as rested as ever once you acclimate yourself, although you sleep only three hours per day.

    via Kjell Olsen2419 days ago

  3. Also somewhat recently

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